The latest data from the Centers for Disease Control and Prevention (CDC) on obesity in the United States paints a mixed picture. While the rate of adult obesity has finally stopped climbing in recent years, it remains high, and nearly half of adults in the US are still considered obese.
The CDC’s data shows that the obesity rate among adults in the US was 41.9% in 2019-2020. This is slightly lower than the peak of 42.4% in 2017-2018, but it is still significantly higher than the rate of 30.5% in 2000.
The good news is that the rate of obesity among adults has leveled off in recent years. This suggests that efforts to prevent and treat obesity are starting to have an impact. However, the rate of obesity among children and adolescents continues to rise, and this is a concern.
Obesity is a major public health problem in the US. It is linked to a number of chronic diseases, including heart disease, stroke, type 2 diabetes, and some types of cancer. Obesity also increases the risk of premature death.
There are a number of factors that contribute to obesity, including poor diet, lack of physical activity, and genetics. The CDC recommends that adults get at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity aerobic activity each week. Adults should also eat a healthy diet that includes plenty of fruits, vegetables, and whole grains.
If you are overweight or obese, talk to your doctor about ways to lose weight and improve your health. There are a number of effective weight loss programs available, and your doctor can help you find one that is right for you.
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